BAT primarily offers talk therapy in a group format. All groups are led by Clinical Psychologists with a Group-analytic specialization or equivalent experience.
Group Therapy can help alleviate a wide variety of common ails and troubles, be it anxiety, depression, lifestyle problems, family and relational difficulties. As well as the tricky, everyday typicalities of our time - having a sense of purpose, feelings of belonging, and being of use to society and loved ones.
But exactly what is Group Therapy and what is Art Therapy? On the next pages I will try to answer this through some common questions:
1. What is therapy? 2. What happens during individual therapy? 3. What happens during group therapy?
4. What happens during art therapy? 5. Does therapy work? 6. Do I need therapy? 7. What is a typical trajectory in therapy?
8. How long do I have to attend therapy?